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Podcast 4: David Nyika | Training, Using Freeze-Dried Meals and Life as a Professional Boxer

  • 1 min read

We talk to NZ Olympic Athlete and Professional Boxer David Nyika about his journey as an athlete, the differences between amateur and pro boxing and what it's like to train with Tyson Fury and Joseph Parker. He shares how he uses Radix Freeze-dried meals, why it makes meal prep simple and what his plans are for the future. 

 

 

Listen on your favourite platform:

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Episode content: 

 

00:00:00 - Intro to Podcast with Luke Stevens 

00:01:01 - Getting into Boxing

00:04:11 - Mixed Martial Arts

00:07:01 - First Common Wealth Games 

00:09:32 - Boxing - Biggest Challenges

00:11:01 – The Worst Place to Get Hit

00:11:41 – Nice Guy & Harnessing Aggression

00:13:53 – Amateur to Pro: Winning vs Entertaining

00:15:00 – First Professional Walk Out

00:16:01 – Pro Gloves vs Amateur Glove s

00:17:46 – Training Changes

00:18:31 - Training with Tyson Furry + Joseph Parker

00:19:39 – Runs, Sparring, & Strength & Conditioning Sessions 

00:21:16 – Linking up with Radix Nutrition 

00:22:14 – Using Radix When Travelling 

00:23:25 – Taking the Thinking Right Out of Eating

00:24:51 - Nutritious Food & Dropping Weight

00:26:07 – Reducing the Risk of becoming Nutrient Deficient 

00:26:55 – Freeze-dried Food Applications

00:27:31 - Freeze-dried: The Gold Standard

00:30:04 – v8 Meals to v9 and beyond.

00:31:54 - Reducing Inflammation in the body after training

00:34:07 - Antioxidant Rich Foods

00:35:30 – What’s Next up for David